Coach Cam driving to the basket during his Western Oregon college career

Private Training with Coach Cam

Train with a proven competitor who dominated at the college level as an All-GNAC performer and took his game overseas, playing professionally in Europe and Australia. Cam brings elite-level experience and technical expertise to every session, helping players at all levels unlock their potential and elevate their game.

Strength & Conditioning

Weight Training Program

Build explosive power and develop the physical foundation to dominate on the court

Basketball-Specific Strength Training

Our weight training programs are specifically designed for basketball athletes. We focus on building explosive power, increasing vertical jump, improving speed, and developing the overall athleticism needed to excel on the court.

Explosive Power Development

Olympic lifts, plyometrics, and power movements to increase vertical jump and acceleration

Injury Prevention

Strengthen stabilizer muscles, improve joint stability, and build resilience against common basketball injuries

Core Strength & Stability

Develop a strong foundation for better balance, body control, and power transfer in all movements

Basketball weight training facility
Strength training exercise
Plyometric training
Core strength training
Speed & Movement

Agility & Basketball Skills Training

Enhance quickness, footwork, and reaction time with specialized basketball-specific drills

Basketball agility training

Game-Speed Movement Training

Develop the lateral movement, change of direction, and body control that separates elite players from the rest. Our agility training focuses on basketball-specific movements that translate directly to in-game performance.

Advanced Footwork

Ladder drills, cone work, and movement patterns to improve coordination and foot speed

Reaction Training

Enhance defensive capabilities and decision-making speed with reactive drills

Sport-Specific Movements

Practice game situations with defensive slides, closeouts, and change of direction drills

Cone drill training
Defensive slide training
Speed training

By combining basketball skill development with strength and agility training, we create complete athletes who are physically prepared to perform at their highest level and dominate the competition.

Ready to Train?

Contact Coach Cam directly to discuss your goals and schedule your personalized training sessions

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  • Your current skill level and experience
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October 2025
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